Nepal Yoga Trek

No distractions. This remote valley trek locked deep in the heart of the Annapurna range offers a profound interaction with a variety of landscapes and cultures. The region’s stark isolation provides a quiet existence ideal for combining trekking and yoga. Throughout the journey you will be accompanied by a Nepali trekking guide and a certified yoga instructor as you visit Muktinah (Muktinath in Hindi), one of the world’s 24 Tantric places and one of the Hindu Vaishnavas’ eight most sacred shrines.

Each day you will trek between tiny Nepali and Tibetan villages as you follow an ancient route used by pilgrims. This trail traverses a valley surrounded by several of the world’s tallest mountains, from Dhaulagiri (6th tallest) and Manaslu (7th tallest) to Annapurna I (10th tallest).

From a yoga session in a studio in Kathmandu to ashtanga under the wide-open Nepali sky, we will experience a full practice with meditation and pranayama, at one point poised atop an exposed plateau at 12,000 feet above sea level – a true pinnacle point for devoted yogis and newcomers alike.

Watch a video of the Nepal Trek.

Trip Highlights

• Visit one Hindu Vaishnavas’ eight most sacred shrines high in the mountains
• Practice Yoga (or not) in Nepal amongst the mountain peaks
• Explore tiny Nepali and Tibetan villages and hike a pilgrim trail
• Traverse suspension bridges

Itinerary - 14 Days

Day 01: Arrive Kathmandu; meet and transfer to hotel
Day 02: Full-day sightseeing tour in Kathmandu
Day 03: Transfer to airport for Pokhara
Day 04: Transfer to airport for Jomsom flight (25 minutes), trek Kagbeni (2800 m.) 3-hour trek
Day 05: Trek Kagbeni / Muktinath (3800 m.) 3-hour trek
Day 06: Trek Muktinath / Marpha (2670 m.) 6-hour trek
Day 07: Trek Marpha / Kalopani (2530 m.) 6-hour trek
Day 08: Trek Kalopani / Tatopani (1190 m.) 6-hour trek
Day 09: Trek Totopani / Ghorepani (2855 m.) 7-hour trek
Day 10: Trek Ghorepani / Tadapani (2590 m.) 5-hour trek
Day 11: Trek Tadapani / Ghandrung (2012m.) 3-hour trek
Day 12: End trek at Nayapul (a five-hour trek) and drive to Pokhara
Day 13: Transfer to airport for Pokhara / Kathmandu flight.
Day 14: Free until departure and transfer to airport for final departure

Use the form to request a detailed itinerary and to be put on the mailing list.